Jeff Wong 1:01:15 row
12,720m
Meters
1:01:15.4
Time
2:24.4
Pace
709
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 1327 |
| Drag Factor | 114 |
January 05, 2022 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:15.4 | 12,720m | 2:24.4 | 116 | 699 | 22 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 21 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 21 |
| 50:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 55:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 1:00:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 1:01:15.0 | 197m | 3:10.3 | 51 | 474 | 18 |
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