Jeff Wong 1:02:16 row
13,015m
Meters
1:02:16.0
Time
2:23.5
Pace
730
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 1360 |
| Drag Factor | 114 |
January 09, 2022 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:16.0 | 13,015m | 2:23.5 | 118 | 707 | 22 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 21 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 50:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 55:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 1:00:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 1:02:16.0 | 395m | 2:52.1 | 69 | 536 | 19 |
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Workout Graph
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