Jeff Wong 1:03:12 row
13,017m
Meters
1:03:12.1
Time
2:25.6
Pace
720
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 1368 |
| Drag Factor | 113 |
January 13, 2022 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:12.1 | 13,017m | 2:25.6 | 113 | 689 | 22 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 50:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 55:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 |
| 1:00:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 1:03:12.0 | 638m | 2:30.4 | 103 | 653 | 21 |
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Workout Graph
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