Jeff Wong 1:00:34 row
12,512
Meters
1:00:34.1
Time
2:25.2
Pace
696
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 1290 |
| Drag Factor | 115 |
January 24, 2022 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:34.1 | 12,512 | 2:25.2 | 114 | 693 | 696 | 21 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 21 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 21 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 21 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 21 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 21 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 21 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 22 |
| 50:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 22 |
| 55:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 21 |
| 1:00:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 21 |
| 1:00:34.0 | 104 | 2:43.4 | 80 | 575 | 5 | 18 |
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