Jeff Wong 1:00:39 row
12,639
Meters
1:00:39.1
Time
2:23.9
Pace
707
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 1273 |
| Drag Factor | 116 |
January 25, 2022 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:39.1 | 12,639 | 2:23.9 | 117 | 703 | 21 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 |
| 55:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 |
| 1:00:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 |
| 1:00:39.0 | 94 | 3:27.4 | 39 | 434 | 17 |
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