Jeff Wong 1:01:43 row
12,515m
Meters
1:01:43.7
Time
2:27.9
Pace
688
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 1306 |
| Drag Factor | 113 |
January 27, 2022 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:43.7 | 12,515m | 2:27.9 | 108 | 671 | 21 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 21 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 45:00.0 | 937m | 2:40.0 | 85 | 593 | 20 |
| 50:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 |
| 55:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 |
| 1:00:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 |
| 1:01:43.0 | 249m | 3:26.8 | 40 | 436 | 18 |
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