Jeff Wong 1:01:20 row
12,515m
Meters
1:01:20.9
Time
2:27.0
Pace
689
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 1305 |
| Drag Factor | 114 |
February 05, 2022 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:20.9 | 12,515m | 2:27.0 | 110 | 678 | 21 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 21 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 21 |
| 50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 55:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 |
| 1:00:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 1:01:20.0 | 226m | 2:56.9 | 63 | 517 | 19 |
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Workout Graph
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