Jeff Wong 1:00:14 row
12,744m
Meters
1:00:14.6
Time
2:21.8
Pace
723
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 1308 |
| Drag Factor | 110 |
February 07, 2022 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.6 | 12,744m | 2:21.8 | 123 | 722 | 21 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 45:00.0 | 977m | 2:33.5 | 97 | 632 | 21 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
| 55:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 1:00:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 1:00:14.0 | 28m | 4:10.0 | 22 | 377 | 14 |
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