Jeff Wong 1:01:02 row
12,837
Meters
1:01:02.5
Time
2:22.6
Pace
726
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 1300 |
| Drag Factor | 111 |
February 08, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:02.5 | 12,837 | 2:22.6 | 121 | 713 | 726 | 21 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 22 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 21 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 22 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 |
| 45:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 21 |
| 50:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 |
| 55:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 21 |
| 1:00:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 21 |
| 1:01:02.0 | 138 | 3:44.6 | 31 | 348 | 6 | 16 |
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Workout Graph
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