Jeff Wong 10:16 row
2,053m
Meters
10:16.4
Time
2:30.1
Pace
111
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 211 |
| Drag Factor | 107 |
March 26, 2022 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.4 | 2,053m | 2:30.1 | 103 | 656 | 19 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 |
| 10:16.0 | 38m | 3:30.5 | 38 | 429 | 15 |
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Workout Graph
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