Jeff Wong 16:27 row
3,420m
Meters
16:27.3
Time
2:24.3
Pace
192
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 352 |
| Drag Factor | 112 |
May 04, 2022 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:27.3 | 3,420m | 2:24.3 | 116 | 700 | 21 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 16:27.0 | 218m | 3:19.5 | 44 | 451 | 17 |
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Workout Graph
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