Jeff Wong 11:03 row
2,388m
Meters
11:03.9
Time
2:19.0
Pace
139
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 109 |
June 12, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.9 | 2,388m | 2:19.0 | 130 | 748 | 21 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 11:03.0 | 161m | 3:15.6 | 47 | 460 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.