Jeff Wong 11:05 row
2,391m
Meters
11:05.5
Time
2:19.1
Pace
139
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
| Drag Factor | 103 |
June 21, 2022 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.5 | 2,391m | 2:19.1 | 130 | 746 | 22 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 11:05.0 | 164m | 3:18.1 | 45 | 454 | 18 |
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Workout Graph
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