Jeff Wong 20:55 row
3,925m
Meters
20:55.0
Time
2:39.8
Pace
207
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 107 |
July 08, 2022 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.0 | 3,925m | 2:39.8 | 86 | 594 | 20 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 21 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 21 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 21 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 20 |
| 20:55.0 | 118m | 3:53.0 | 28 | 395 | 15 |
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