Jeff Wong 35:38 row
7,247m
Meters
35:38.3
Time
2:27.5
Pace
399
Calories
136
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 842 |
| Drag Factor | 111 |
October 26, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:38.3 | 7,247m | 2:27.5 | 109 | 675 | 20 | 136 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 134 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 146 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 148 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 146 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 20 | 134 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 134 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 125 |
| 35:38.3 | 113m | 2:49.4 | 72 | 547 | 19 | 125 |
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Workout Graph
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