Jeff Wong 43:20 row
9,082m
Meters
43:20.6
Time
2:23.1
Pace
513
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 936 |
| Drag Factor | 116 |
March 19, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:20.6 | 9,082m | 2:23.1 | 119 | 710 | 21 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 35:00.0 | 971m | 2:34.4 | 95 | 626 | 21 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 43:20.5 | 575m | 2:54.3 | 66 | 527 | 19 |
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Workout Graph
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