Jeff Wong 1:01:06 row

11,645m

Meters

1:01:06.0

Time

2:37.4

Pace

616

Calories

Average Watts90
Calories Per Hour608
Stroke Rate20
Stroke Count1277
Drag Factor110

July 19, 2024 19:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:06.0 11,645m 2:37.4 90 608 20
5:00.0 1,056m 2:22.0 122 720 23
10:00.0 1,023m 2:26.6 111 682 22
15:00.0 1,001m 2:29.8 104 657 21
20:00.0 1,012m 2:28.2 107 669 21
25:00.0 913m 2:44.2 79 571 21
30:00.0 936m 2:40.2 85 592 20
35:00.0 940m 2:39.5 86 596 21
40:00.0 941m 2:39.4 86 597 21
45:00.0 922m 2:42.6 81 579 21
50:00.0 916m 2:43.7 80 574 21
55:00.0 941m 2:39.4 86 597 21
1:00:00.0 901m 2:46.4 76 561 20
1:01:06.0 142m 3:52.3 28 395 16

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.