Jeff Wong 1:00:18 row
11,791
Meters
1:00:18.5
Time
2:33.4
Pace
633
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 1285 |
| Drag Factor | 112 |
July 20, 2024 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:18.5 | 11,791 | 2:33.4 | 97 | 633 | 633 | 20 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 23 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 23 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 23 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 21 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 21 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 21 |
| 35:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 21 |
| 40:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 21 |
| 45:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 21 |
| 50:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 21 |
| 55:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 21 |
| 1:00:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 21 |
| 1:00:18.5 | 42 | 3:40.2 | 33 | 412 | 2 | 13 |
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Workout Graph
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