Jeff Wong 1:01:01 row
11,882
Meters
1:01:01.5
Time
2:34.0
Pace
636
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 1271 |
| Drag Factor | 112 |
July 23, 2024 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:01.5 | 11,882 | 2:34.0 | 96 | 629 | 636 | 20 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 22 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 22 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 21 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 21 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 21 |
| 30:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 21 |
| 35:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 21 |
| 40:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 21 |
| 45:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 20 |
| 50:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 21 |
| 55:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 21 |
| 1:00:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 20 |
| 1:01:01.5 | 144 | 3:33.5 | 36 | 423 | 7 | 17 |
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Workout Graph
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