Jeff Wong 1:01:32 row
12,513m
Meters
1:01:32.1
Time
2:27.5
Pace
688
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 1295 |
| Drag Factor | 114 |
July 30, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:32.1 | 12,513m | 2:27.5 | 109 | 675 | 20 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 50:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 55:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
| 1:00:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 |
| 1:01:32.0 | 229m | 3:20.8 | 43 | 448 | 18 |
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