Jeff Wong 1:00:20 row
12,715m
Meters
1:00:20.1
Time
2:22.3
Pace
716
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 1313 |
| Drag Factor | 113 |
August 19, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:20.1 | 12,715m | 2:22.3 | 121 | 717 | 21 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 45:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 50:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 55:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 1:00:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 1:00:20.0 | 45m | 3:42.2 | 32 | 409 | 16 |
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Workout Graph
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