Jeff Wong 1:00:42 row

12,632m

Meters

1:00:42.9

Time

2:24.1

Pace

706

Calories

Average Watts117
Calories Per Hour701
Stroke Rate21
Stroke Count1308
Drag Factor114

August 23, 2024 16:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:42.9 12,632m 2:24.1 117 701 21
5:00.0 1,062m 2:21.2 124 727 22
10:00.0 1,085m 2:18.2 132 755 22
15:00.0 1,099m 2:16.4 138 773 22
20:00.0 1,094m 2:17.1 136 767 23
25:00.0 982m 2:32.7 98 637 21
30:00.0 1,005m 2:29.2 105 662 21
35:00.0 1,013m 2:28.0 108 671 21
40:00.0 1,024m 2:26.4 111 683 21
45:00.0 1,002m 2:29.7 104 659 21
50:00.0 1,027m 2:26.0 112 686 21
55:00.0 1,060m 2:21.5 124 725 22
1:00:00.0 1,079m 2:19.0 130 748 22
1:00:42.9 100m 3:34.5 35 422 17

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Workout Graph

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