Jeff Wong 1:01:46 row

12,516m

Meters

1:01:46.0

Time

2:28.0

Pace

687

Calories

Average Watts108
Calories Per Hour671
Stroke Rate21
Stroke Count1340
Drag Factor113

August 24, 2024 15:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:46.0 12,516m 2:28.0 108 671 21
5:00.0 1,072m 2:19.9 128 739 22
10:00.0 1,052m 2:22.5 121 715 22
15:00.0 1,048m 2:23.1 119 710 22
20:00.0 1,053m 2:22.4 121 716 22
25:00.0 982m 2:32.7 98 637 21
30:00.0 1,015m 2:27.7 108 673 22
35:00.0 1,007m 2:28.9 106 664 21
40:00.0 997m 2:30.4 103 653 21
45:00.0 995m 2:30.7 102 651 22
50:00.0 997m 2:30.4 103 653 22
55:00.0 997m 2:30.4 103 653 21
1:00:00.0 1,012m 2:28.2 107 669 21
1:01:46.0 291m 3:02.1 58 499 19

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Workout Graph

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