Jeff Wong 1:01:46 row
12,516
Meters
1:01:46.0
Time
2:28.0
Pace
687
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 1340 |
| Drag Factor | 113 |
August 24, 2024 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:46.0 | 12,516 | 2:28.0 | 108 | 667 | 687 | 21 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 22 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 22 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 22 |
| 25:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 21 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 22 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 21 |
| 40:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 21 |
| 45:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 22 |
| 50:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 22 |
| 55:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 21 |
| 1:00:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 21 |
| 1:01:46.0 | 291 | 3:02.1 | 58 | 475 | 14 | 19 |
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Workout Graph
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