David McIlwaine 294m row
294
Meters
1:33.8
Time
2:39.5
Pace
19
Calories
81
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 30 |
| Drag Factor | 197 |
February 06, 2026 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33.8 | 294 | 2:39.5 | 86 | 596 | 19 | 25 | 81 |
| 1:12.2 | 294 | 2:02.7 | 189 | 950 | 19 | 25 | 81 |
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Workout Graph
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