David McIlwaine 22:21 row
5,019
Meters
22:21.3
Time
2:13.6
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 134 |
June 02, 2019 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.3 | 5,019 | 2:13.6 | 147 | 804 | 26 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 27 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 |
| 22:21.3 | 535 | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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