David McIlwaine 20:41 row
5,018
Meters
20:41.7
Time
2:03.7
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 144 |
June 11, 2019 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.7 | 5,018 | 2:03.7 | 185 | 936 | 26 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 27 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 27 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 28 |
| 20:41.7 | 186 | 1:52.0 | 248 | 1155 | 24 |
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Workout Graph
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