David McIlwaine 20:32 row
5,032
Meters
20:32.0
Time
2:02.4
Pace
325
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 147 |
June 14, 2019 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.0 | 5,032 | 2:02.4 | 191 | 956 | 27 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 28 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 28 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 28 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 28 |
| 20:32.0 | 139 | 1:55.1 | 229 | 1089 | 24 |
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Workout Graph
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