David McIlwaine 1000m row
1,000
Meters
3:58.8
Time
1:59.4
Pace
65
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 145 |
June 18, 2019 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 28 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 32 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 30 |
| 0:48.9 | 600 | 2:02.2 | 192 | 959 | 28 |
| 0:48.8 | 800 | 2:02.0 | 193 | 963 | 28 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 26 |
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Workout Graph
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