David McIlwaine 1000m row
1,000
Meters
4:19.1
Time
2:09.5
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 145 |
June 18, 2019 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 27 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 28 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 29 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 26 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 27 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 25 |
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Workout Graph
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