David McIlwaine 1000m row
1,000
Meters
3:58.8
Time
1:59.4
Pace
64
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 145 |
June 18, 2019 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 27 |
| 0:43.6 | 200 | 1:49.0 | 270 | 1230 | 28 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 28 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 27 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 27 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1205 | 27 |
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Workout Graph
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