David McIlwaine 1000m row
1,000
Meters
3:51.7
Time
1:55.8
Pace
68
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 162 |
June 23, 2019 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1056 | 68 | 29 |
| 0:55.9 | 250 | 1:51.8 | 250 | 1159 | 18 | 29 |
| 0:59.5 | 500 | 1:59.0 | 208 | 968 | 16 | 28 |
| 1:01.0 | 750 | 2:02.0 | 193 | 944 | 16 | 30 |
| 0:55.4 | 1,000 | 1:50.8 | 257 | 1169 | 18 | 29 |
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Workout Graph
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