David McIlwaine 5:57.3 row

1,500

Meters

5:57.3

Time

1:59.1

Pace

101

Calories

Average Watts207
Calories Per Hour1013

July 06, 2019

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5x 300 m effort with 20, 20, 10,, 10 push ups