David McIlwaine 5:51.2 row

1,500

Meters

5:51.2

Time

1:57.0

Pace

102

Calories

Average Watts218
Calories Per Hour1050

July 06, 2019

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5x300 efforts with 60 Mtn climbers with slides on carpet.