3:59.4 row on July 09, 2019

David McIlwaine 3:59.4 row

1,000

Meters

3:59.4

Time

1:59.7

Pace

Calories

Average Watts	204
Calories Per Hour	1002

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4 x Sled with 50kg with 150 push ups