David McIlwaine 1000m row
1,000
Meters
4:16.8
Time
2:08.4
Pace
59
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 142 |
July 17, 2019 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 27 |
| 0:50.3 | 200 | 2:05.7 | 176 | 905 | 29 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 28 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 26 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 26 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.