David McIlwaine 0:25 row

71

Meters

0:25.1

Time

2:56.7

Pace

4

Calories

Average Watts63
Calories Per Hour518
Stroke Rate21
Stroke Count6
Drag Factor148

July 23, 2019 07:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:25.1 71 2:56.7 63 518 21
0:19.6 71 2:18.0 133 758 21

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Workout Graph

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