8:00.0 row on September 11, 2019

David McIlwaine 8:00.0 row

2,000

Meters

8:00.0

Time

2:00.0

Pace

133

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Warm up before and warm down after 2000m effort