30:00 row on September 24, 2019

David McIlwaine 30:00 row

7,544

Meters

30:00.0

Time

1:59.3

Pace

505

Calories

Average Watts	206
Calories Per Hour	1009

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web