David McIlwaine 10000m row
10,000
Meters
41:10.4
Time
2:03.5
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 1178 |
| Drag Factor | 135 |
November 16, 2019 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:10.4 | 10,000 | 2:03.5 | 186 | 939 | 28 |
| 7:53.6 | 2,000 | 1:58.4 | 211 | 1025 | 30 |
| 8:10.6 | 4,000 | 2:02.6 | 190 | 952 | 29 |
| 8:26.2 | 6,000 | 2:06.5 | 173 | 894 | 28 |
| 8:26.6 | 8,000 | 2:06.6 | 172 | 892 | 28 |
| 8:13.3 | 10,000 | 2:03.3 | 187 | 942 | 28 |
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Workout Graph
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