30:00.0 row on November 26, 2019

David McIlwaine 30:00.0 row

7,276

Meters

30:00.0

Time

2:03.6

Pace

468

Calories

Average Watts	185
Calories Per Hour	936

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Easy to start. Lungs struggling in lingering bushfire smoke /500 splits improved as lungs opened up
2.08
2.04
2.03.3
2.03.7
1.59.5