David McIlwaine 27:55.0 row

7,000

Meters

27:55.0

Time

1:59.6

Pace

467

Calories

Average Watts204
Calories Per Hour1003

November 28, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5000 & 2000 all under 2 min per 500m