David McIlwaine 39:42.8 row

5,274

Meters

39:42.8

Time

3:45.9

Pace

267

Calories

Average Watts30
Calories Per Hour404

February 06, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Rowing time for 10x500=19.42.8
All under 2mins
1x1.56.0
3 under 1.58
6 1.59.0 or under
1had a late start