David McIlwaine 20:30.1 row

5,000

Meters

20:30.1

Time

2:03.0

Pace

324

Calories

Average Watts188
Calories Per Hour947

February 06, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Easy 5000 knowing I’d make it up to 10,000 with intervals later