16:20.0 row on February 14, 2020

David McIlwaine 16:20.0 row

4,000

Meters

16:20.0

Time

2:02.5

Pace

260

Calories

Average Watts	190
Calories Per Hour	955

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x1000m (1000m logged in using app)intervals with light exercise. Big surf. Trying to save energy