David McIlwaine v1000m/r...2 row
1,250
Meters
5:00.7
Time
2:00.2
Pace
83
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,250 |
| Overall Time | 5:00.7 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 130 |
February 29, 2020 17:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 1,250 | 2:00.2 | 201 | 992 | 29 |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 30 |
| 1:10.6 | 250 | 2:21.2 | 124 | 727 | 26 |
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Workout Graph
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