4:00.0 row on March 01, 2020

David McIlwaine 4:00.0 row

1,050

Meters

4:00.0

Time

1:54.2

Pace

Calories

Average Watts	234
Calories Per Hour	1106

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2x500m efforts with exercise for rest.