David McIlwaine 1000m row
1,000
Meters
3:41.5
Time
1:50.7
Pace
71
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 31 |
| Stroke Count | 116 |
| Drag Factor | 131 |
March 03, 2020 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.5 | 1,000 | 1:50.7 | 258 | 1186 | 31 |
| 0:53.0 | 250 | 1:46.0 | 294 | 1311 | 32 |
| 0:55.2 | 500 | 1:50.4 | 260 | 1195 | 33 |
| 0:56.5 | 750 | 1:53.0 | 243 | 1134 | 32 |
| 0:56.7 | 1,000 | 1:53.4 | 240 | 1126 | 31 |
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