8:00.0 row on March 05, 2020

David McIlwaine 8:00.0 row

2,096

Meters

8:00.0

Time

1:54.5

Pace

147

Calories

Average Watts	233
Calories Per Hour	1102

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x500m with tricep push downs for 1 min break. All under 1:58 and 1 started 2 secs late