8:47.3 row on March 06, 2020

David McIlwaine 8:47.3 row

2,086

Meters

8:47.3

Time

2:06.3

Pace

131

Calories

Average Watts	173
Calories Per Hour	896

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x400 with 4 sets of abs. Missed the start on some intervals but rowing pace was all sub 1.58