David McIlwaine 10000m row
10,000
Meters
40:56.8
Time
2:02.8
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Stroke Count | 1176 |
| Drag Factor | 129 |
March 23, 2020 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.8 | 10,000 | 2:02.8 | 189 | 949 | 28 |
| 8:00.8 | 2,000 | 2:00.2 | 202 | 993 | 29 |
| 8:04.2 | 4,000 | 2:01.0 | 197 | 979 | 29 |
| 8:13.3 | 6,000 | 2:03.3 | 187 | 942 | 28 |
| 8:32.9 | 8,000 | 2:08.2 | 166 | 871 | 28 |
| 8:05.6 | 10,000 | 2:01.4 | 196 | 973 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.